• nicole@quar-fitness.com
  • Houston, TX
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Quar Fitness

Beginner Basics

QUAR FITNESS

Welcome to QUAR Fitness on demand classes.

Vacation Workout

  • Nicole
  • 28 Minutes

All Body 14

  • Nicole
  • 36 Minutes

Reset & Recovery

  • Nicole
  • 36 Minutes

Pilates – Full Body Lower Focus

  • Nicole
  • 36 Minutes

“The Box” Workout

  • Nicole
  • 48 Minutes

Beginner Basics 7

  • Nicole
  • 22 Minutes

Beginner Basics 6

  • Nicole
  • 37 Minutes

Beginner Basics 5

  • Nicole
  • 43 Minutes

Beginner Basics 4

  • Nicole
  • 26 Minutes

Beginner Basics 3

  • Nicole
  • 50 Minutes

QUAR is derived from Coming Out of Quarantine. As 2020 sent us into our homes, fitness moved there too. QUAR Fitness is committed to creating the most comprehensive at home health and wellness programs available. 

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CONTACT US

  • nicole@quar-fitness.com
  • Houston, TX

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