Developed to introduce novices and beginners to the fundamentals of QUAR’s Pilates classes. We break down the moves a little slower, a little less complicated and with more descriptive cues. Perfect for the first timer and those familiarizing themselves with QUAR courses.
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QUAR is derived from Coming Out of Quarantine. As 2020 sent us into our homes, fitness moved there too. QUAR Fitness is committed to creating the most comprehensive at home health and wellness programs available.