“Some of our earlier courses were taken directly from IG LIVE and Zoom, so video quality and production quality are reduced. But, we just loved these workouts so much that we couldn’t leave them out!”
Compound Movement #2
Full Body Compound Movement
Arms & Abs
Glutes & Abs
Abs and Squats
QUAR is derived from Coming Out of Quarantine. As 2020 sent us into our homes, fitness moved there too. QUAR Fitness is committed to creating the most comprehensive at home health and wellness programs available.
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