ALERT! The website will go under maintenance on 1st August 2021. During this time the website will not be accessible. Any inconvenience is regretted.
Pilates

Fitness For All

QUAR’s signature Pilates classes are rooted in the fundamentals of mat Pilates with a little extra kick. Modifications allow the user to level up or take a step back to match the workout to your capability.

All Out Abs

“The Box” Workout

All Body Lesson 12

Lower Body All Levels

15 Minute All Body Burn

All Body Lesson 11

All Body Lesson 10

All Body Lesson 9